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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have shared their experiences with ADHD and have helped to break down the stigma that surrounds the condition. For many people, getting diagnosed with ADHD can be a life-changing event. A diagnosis on the NHS begins with a specialized assessment by either a psychiatric or psychological professional (as per Nice guidelines). This could involve a 45 to 90 minute interview. Getting an accurate diagnosis ADHD diagnosis is the first step to getting control of the symptoms that can wreak havoc on your daily life, both at home and at work. Accurate diagnosis is important, whether you are constantly losing keys, struggling at work to complete tasks or fighting with your family members about your impulsive purchases. Accurate diagnosis can be achieved through a systematic assessment of your clinical condition with a qualified Consultant Psychiatrist. You can choose to self-refer or get referred by your GP to see a psychiatrist who specialises in adult ADHD however, the process will be different according to the method you choose. If you self-refer, you might require a fee for the assessment on your own by referring to it as going private. If you're referred by your GP it is free. In a thorough discussion with you, the psychiatrist will discuss your history of symptoms. They will also seek feedback from people familiar with you, including teachers, family members, and colleagues. During the interview, you will be asked to rate your symptoms in relation to your everyday functioning. They will also inquire about any recent issues, including work or relationship problems. They will also ask about any mental health issues that you might have. Your doctor will direct you to the NHS for an ADHD assessment. The test typically includes a 45-90 minute meeting with psychiatrist or a specialist nurse, as well as ADHD questionnaires. Certain NHS clinicians will arrange for additional psychological, neuropsychological or learning disabilities tests if required. If your GP agrees that you suffer from ADHD and they recommend you to a specialist service to conduct a further assessment and provide a medication prescription if appropriate. You can also request an appointment with Priory which is a private clinic that has consultants with vast experience in diagnosing adults with ADHD. recommended site will provide effective treatment. However, NHS services are stretched and it can be challenging to get a referral an assessment, particularly in the event that your GP is not familiar with ADHD. GPs with little understanding of adult ADHD might not be able to provide you with the help and support you require and some might even refuse to diagnose it. By raising awareness and selecting the most appropriate GP will increase your chances of getting a thorough assessment. Medication Medications can help people with ADHD focus better, be less impulsive and more peaceful. They do this by boosting certain brain chemicals. The most frequently prescribed stimulants are methylphenidate or the lisdexamfetamine. Other medications like Atomoxetine, a non-stimulant and antidepressants such as bupropion can be prescribed if stimulants do not work or cause severe adverse side effects. Certain people suffering from ADHD are able to see that changes in diet or taking supplements can help alleviate their symptoms. However, these approaches should only be considered under the guidance of a medical professional and with the guidance of a dietitian. There is no strong evidence that these treatments work and they should not be used as an alternative to professional treatment. Medication is the most common treatment for ADHD in both adults and children. People with ADHD should not stop taking their medication unless they are advised to take it off by a medical professional. If you stop taking your medication too quickly or if you do not use it in a proper manner, you can suffer serious and sometimes fatal side effects. Therapy can be an effective way to manage ADHD symptoms, in addition to taking medication. Psychological counselling, also known as psychotherapy, can assist teens, children and adults accept their diagnosis and learn to live with it. Cognitive therapy for behavioural issues (CBT) is a kind of psychotherapy that helps people change negative thoughts and behaviours to more positive ones. Marital and family counselling can be useful for adults with ADHD, as it can help them deal with the challenges that arise in their relationships. Despite the difficulties, many people suffering from ADHD are successful at work and in their relationships. The disorder can lead to difficulties in the field of education and career, but it also helps people gain a unique perspective on life. For instance the hyperactivity and impulsiveness of ADHD can allow people to see details that others miss which can allow them to succeed in their creative fields. The first step to get an accurate diagnosis is to see your GP and have an open and frank discussion about your symptoms. It is a good idea to bring any notes you have made about your symptoms, and also instances of how they have affected your daily routine. The doctor will decide whether to refer you to an NHS assessment, or to another mental specialist such as a psychologist or psychiatrist. If you are based in England, you have the right to select your NHS mental healthcare provider. Therapy Adult ADHD symptoms can manifest differently which makes it difficult to diagnose. You can look online for an ADHD specialist or your general physician might refer you. However, this isn't always the situation, and waiting times are usually long, particularly when you reside in England or Wales where NHS guidelines require them to offer an ADHD service. Alternatively, you can pay for an independent private diagnosis and treatment. There are risks, however, as many GPs don't prescribe medications when they've already diagnosed you privately. The process of obtaining an ADHD diagnosis can take a long time, and it's often more difficult for adults to receive an assessment than children. This is because it's generally not believed that ADHD can develop in adulthood, and because GPs tend to consider adults who exhibit ADHD symptoms as “failures” or “problematic”. There are several key gatekeepers who can assist patients get access to diagnosis and treatment. This includes teachers and youth center workers, social workers, and police officers. They are in regular contact with many young people and may be more able to recognize signs than their parents. However, they can also be hindered by their own prejudices, which could include overemphasizing the role of inadequate home environments and diet in causing ADHD symptoms. Getting an ADHD diagnosis as an adult can be particularly difficult if you're a multi-neurodivergent or have both autism and ADHD, or if you've been diagnosed with a different mental health issue. These conditions can overlap, making it hard to know which one you're dealing with. The NHS has introduced a new ADHD assessment pathway that is designed to reduce the waiting time. The “right to choice” pathway allows you to choose the therapist you want to conduct an NHS-funded test. If you're in England, getting an ADHD assessment will be much easier than ever before. Support ADHD Aware conducted an online survey and found that adults with the disorder often find it difficult to cope. Many people report feeling as if they are failing or are not worthy of treatment. Others are unsure about how to manage their symptoms and be struggling with work or family life. They may also be misunderstood by those around them and can even lose their jobs due to this. The symptoms of ADHD in adults can be difficult to recognise and comprehend, meaning that they are often diagnosed with other mental health disorders. This could result in inappropriate treatment options, such as antidepressants, which could have severe side consequences. If you are concerned that you or someone you know suffers from ADHD, it is important to talk to your doctor immediately. They may refer you to a specialist and arrange for a test to be conducted. The results of the test will allow you to decide if medication or therapy is required. It is essential that adults who are diagnosed with ADHD have access to quality support services. This is because the condition can cause significant problems throughout their lives, from academic success to relationships and career progression. It can also lead to depression and anxiety. Yet the fact that many NHS trusts struggle to provide adequate services. Some NHS trusts are unable satisfy the demands, and have long waiting times. Adults with ADHD can be referred to their local NHS mental health services by their doctor however this could be time-consuming. If you want to accelerate the process, you could ask your GP about exercising your right to select and asking them to refer you to a private provider. This is a faster and more cost-effective option. See if there are waiting lists for ADHD tests in your area. The longer you are waiting, the harder it will be to obtain an accurate diagnosis and treatment. It is also worth talking to a specialist psychologist in the disorder or asking your GP to refer you to one. They might be able to evaluate your situation quicker than a psychiatrist.